Skip to Content

Group Fitness Classes

Small Group Personal Training

Personal Training

Physical Therapy

Massage Therapy

Terms of Service

Attend a Public Event

Plan a Private Workout Event

Cancellation Policy

Spencer Ellsperman

$10 for 10 Days

Group Fitness Classes

Small Group Personal Training

Personal Training

Physical Therapy

Massage Therapy

Terms of Service

Attend a Public Event

Plan a Private Workout Event

Cancellation Policy

Spencer Ellsperman

$10 for 10 Days

Folder: Classes

Group Fitness Classes

Small Group Personal Training

Personal Training

Folder: Services

Physical Therapy

Massage Therapy

Terms of Service

Attend a Public Event

Plan a Private Workout Event

Cancellation Policy

Spencer Ellsperman

$10 for 10 Days

Jill Boland 10/27/25 Jill Boland 10/27/25

Longevity and Anti-Aging: Why Strength and Cardiovascular Training Matter

Read More

Training Hours

We offer 45-minute classes 7 days a week, you must book online to attend. We offer personal training and other wellness services by appointment only.
Click here to see our full schedule.

1400 West 9th St.
Kansas City, MO 64101